Best Low-Sodium Meal Delivery Services

Sunbasket is always a crowd-pleaser with its convenient, flavorful, and health-driven meal kits and add-ons. 

While Sunbasket may not have a fully low-sodium meal plan, we love that the company’s conveniently portioned, cook-at-home kits offer a lot of options to reduce or eliminate unwanted sodium. Sunbasket focuses on health and sustainability, offering quality ingredients, eco-friendly sourcing, and the nutrition information you need before you purchase. If you’ve got dinners covered with the meal kits, we highly recommend looking through the list of grocery items and add-ons to make other mealtimes easier, too. 

• Fresh and Ready: start at $9.99 per serving
• Meal kits: start at $11.99 per serving

Meal Kits

• Sea scallops over fresh fettuccine with sun-dried tomatoes and spinach
• Snapper with romesco, vegetables, and almonds
• Burmese chicken and sweet potato curry
• Sirloin strip tacos with zucchini scallion salsa

Prepared Meals

• Broccoli mac and cheese
• Chicken chow mein with broccoli, mushroom, and toasted garlic
• Beef donburi rice bowl with edamame and kimchi-lime vegetables
• Burrito bowl al pastor with plant-based Impossible Beef

We loved Hungryroot’s selection of ready-in-minutes meals that are big on convenience and flavor while still prioritizing health. 

Even with its seemingly endless quantity of recipes and grocery items, you can easily find what you’re looking for with Hungryroot’s search filters and readily available nutrition information. The menu is filled with everything from mains and sides to tacos, stir-fries, salads, wraps, flatbreads, grain bowls, and more. We love Hungryroot for the busy but health-conscious person who wants the freshness of a homemade meal without spending a ton of time in the kitchen. 

• 2 servings with 8 recipes: $9.69 per serving
• 2 servings with 7 recipes: $9.69 per serving
• 2 servings with 6 recipes: $10.29 per serving
• 2 servings with 5 recipes: $10.89 per serving
• 2 servings with 4 recipes: $11.39 per serving
• 2 servings with 3 recipes: $11.39 per serving
• 4 servings with 4 recipes: $9.69 per serving
• 4 servings with 3 recipes: $9.69 per serving
• 4 servings with 2 recipes: $10.29 per serving

• Spinach artichoke and mushroom tortelloni 
• Roasted salmon and sweet potato on Brussels sprouts
• Southwest chicken and rainbow veggie tacos 
• Thai peanut beef and broccoli stir-fry

Our testers enjoyed Splendid Spoon’s selection of fully prepared plant-based meals with lower-sodium content.  

If you’re excited by the sound of a coconut curry rice bowl with kale and cashews, or a warming bowl of vegetable Bolognese, you may want to give the lower-sodium menu from Splendid Spoon a try. This meal delivery service is totally plant-based and has a substantial menu of noodle bowls, soups and grain bowls, dishes, smoothies, and extras, many of which meet the criteria for “lower sodium,” or “12% of daily value or less per serving.” In fact, with over 15 different search filters based around dietary needs and avoidances, we’re pretty confident that Splendid Spoon has something for everyone. 

Two-Person Menu

• 3 meals per week: $13.49 per serving
• 4 meals per week: $12.99 per serving

Four-Person Menu

• 2 meals per week: $12.99 per serving
• 3 meals per week: $12.49 per serving
• 4 meals per week: $11.99 per serving

Six-Person Menu 

• 3 or 4 meals per week: $11.99 per serving
  

Smoothies

• Cacao almond
• Blackberry basil
• Green matcha
• Power greens
• Raspberry cacao

Soups

• Red lentil dal
• Green tomatillo chili
• Lentil and kale
• Kimchi fried quinoa
• Cauliflower tikka
• Cauliflower potato
• Butternut turmeric
• Garden minestrone
  

Snap Kitchen makes it easy to moderate sodium intake with prepared meals and snacks to support you at any time of the day. 

Managing sodium content can be one of the most challenging parts of creating prepared foods, which makes us all the more impressed with the offerings from Snap Kitchen. With breakfasts, entrées, and snacks in line with its “moderate sodium” and “sodium conscious” filters, it’s easy to find delicious prepared meals that offer both convenience and attention to salt content for those who need it. Enjoy tasty dishes like Korean BBQ meatballs with sesame broccoli and carrots, or chicken piccata with garlic-roasted cauliflower. 

• 6 meals per week: $13.84 per meal
• 12 meals per week: $11.34 per meal

• Baked ziti with Italian beef sausage
• Stir-fry chicken and broccoli with garlic sauce
• Chicken vermicelli bowl with Vietnamese dipping sauce
• Herb butter steak with bacon-roasted Brussels sprouts
• Shawarma chicken bowl with lemon tahini sauce
• Peach BBQ brisket with loaded cauliflower

Our experts were impressed with bistroMD’s attention to detail on diets, as well as the availability of expert support. 

BistroMD is designed to provide structure and ease with its zero-effort meal program designed by physicians. Several of bistroMD’s diet plans will work with a low-sodium requirement, and all that remains for you to do is decide how many meals you want per week. Additionally, there are easy options for getting support from dietitians, in case you’re still learning how to eat for your health outside of bistroMD’s plan.

• Full program 7 days: $219.80 (includes 7 breakfasts, 7 lunches, 6 dinners)
• Full program 5 days: $187.35 (includes 5 breakfasts, 5 lunches, and 5 dinners)
• Lunch and dinner 7 days: $188.86 (includes 7 lunches and 7 dinners)
• Lunch and dinner 5 days: $149.90 (includes 5 lunches and 5 dinners)

• Chicken, rice, and cheddar casserole
• Salmon with dill mustard sauce
• Turkey breast with cranberry apple chutney
• Oven-fried catfish with spicy tomato leek sauce
• Baked pasta marinara with chicken sausage
• Meatloaf with honey bourbon glaze
• Mojo pork with black beans and rice
• Chicken pad Thai
• Grilled salmon with creamy pesto
• Lasagna with garden marinara

Catering to the dietary needs of seniors, Magic Kitchen gave our testers plenty of meals to choose from without compromising on specialty diet accommodations. 

Magic Kitchen really has a lot to offer to seniors, with over 10 dietary accommodations, plus the ability to self-select meals à la carte or as a part of a “complete meal,” which includes main dishes and sides placed together. Subscriptions are available for this prepared meal delivery service, and there is even an option to have some of your meals covered by your health insurance. 

Pricing varies by meal item and quantity purchased, with individual meals, bundles and “complete meals” available. Entrées start at $12 per serving, and shipping costs vary by location. 

• Vegetable caponata with orzo and spinach
• Beef and broccoli over noodles and vegetable blend
• Balsamic-glazed chicken with roasted potatoes and green beans
• Chili with beans with carrots and broccoli florets