Vitamins and Supplements
Vitamins and supplements can play an important role in your overall health and wellbeing. But knowing when they are needed and how much to take can be confusing. Here you will find expert guidance on vitamins, minerals, and supplements so that you can make informed decisions about your nutritional needs.
Vitamin and Supplement Basics
What Are the Effects of Daily Supplements on Your Health?
Benefits of Vitamins and Supplements
Health Benefits of Magnesium
Explore Vitamins and Supplements
What Is Flaxseed Oil?
Should You Ingest Colloidal Silver?
Is White Mulberry Leaf Safe? Herbal Supplement Is Linked to Death of Congressman's Wife
The Top Health Benefits of Stinging Nettle
Health Benefits of Mugwort
Health Benefits of Wormwood
Health Benefits of Lysine
Health Benefits of Lecithin
Health Benefits of Evening Primrose Oil
What Are The Benefits of Collagen Supplements?
Health Benefits of Valerian Root
Health Benefits of Chlorophyll
Health Benefits of Milk Thistle
Is Vitamin D Overrated? Another Study Casts Doubt on Benefits
Melatonin Overdose Symptoms in Children
More Americans Are Taking Melatonin Than Ever Before—Despite Potential Health Risks
The Risks of Pre-workout Dry Scooping
How Safe Is It To Take Melatonin Every Night?
14 Vitamins and Supplements for Weight Loss That May Not Work
What Are Antioxidants, and How Can They Benefit Your Health? Here's What a Nutritionist Says
Does Vitamin C and Caffeine Affect Local Anesthesia Before a Dental Procedure?
What To Know About Taking Magnesium To Sleep Better
Are Prenatal Vitamins Good for Hair Growth—Even if You're Not Pregnant?
Vitamin Therapy IV: Pros and Cons
Can Zinc Help Prevent or Treat COVID-19?
Dr. Fauci Recommended Vitamin D and C To Boost Your Immune System
Vitafusion Gummy Vitamins Recall: Here's What To Know